The Body vs the Mind
"My body hurts, and so does my mind, it's a vicious cycle I can not get out of" "Health is a relationship between you and your body" says Terri Guillemets. It is so fascinating, how connected our body and mind really are, and I don't think we always realize that. There are so many worldly things that can cause pain and sickness in our bodies, and as much as those things are real and do affect us, people are finding more and more these days that a lot of the problems we have to deal with in our bodies actually comes from our mind and the state it is in. When our minds deal with mental health problems such as anxiety, depression, and stress, it can drag our bodies along with it. It is wild how connected they are, two different things that are one, so connected with each other, and so when one is hurting, the other hurts as well. It's amazing the stories I have heard about how people's bodies have healed by healing their mental health first, and takin